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Posted on May 29, 2018 14:46

Next Exercise Class:  Monday, Wednesday, Friday, 11:00 AM, Starting June 11, 2018.  Our ExerStart class ends June 1.  The next Exercise Class begins June 11 and will last for 10 weeks; we will work around the Rummage Sale and the cleaning of the gym. Again, we will focus on aerobic activity, strength training, flexibility, and balance. 

 

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